This weeks healthy menu

Monday: Baked chicken legs, oven fries, and salad. Super simple. Season and bake the skin on drumsticks on about 400* until crispy and cooked through. The fries are easy too, here's the recipe.

Tuesday: Tostados. Cook up some ground beef seasoned with chili powder, cumin, onion and garlic powder, and s&p. I will probably dice an onion and cook it with the meat. You could use a packaged taco mix, just check that it is gf. Toast up some corn tortillas in the oven until crispy. It won't take long, so watch it close. Top with refried beans, meat, lettuce, cheese and sour cream if you can have it, salsa, guacamole, olives, whatever else you like. That easy!

Wednesday: BBQ chicken thighs. Church night, so I need a crock pot meal. Throw in the chicken thighs, bone in skin on, cover with gf bbq sauce and a little water. Cook on low for several hours until it is falling of the bone. Serve with brown rice and broccoli.

Thursday: Mom's goulash. Here's the recipe. I'll probably fix a green salad to go with it.

Friday: Grilled pork chops, green beans, and baked potatoes.

Saturday: Sesame chicken and fried rice. This is so good, but it takes some time, so that is why I am saving it for Saturday. Here's the recipe.

Sunday: Leftovers. It is going to be a busy week. We have 3 sessions already, so I will need my day of rest.